Dec 18 2012
Winter Trail Running Suggestions The Trailsnet guest post for this week is from Gary. Gary has some great suggestions for you trail runners who forsake the indoor gym treadmills and brave the cold weather to hit the trails all year long. Today I’d like to talk to you about cold weather running and how you …
Permanent link to this article: https://trailsnet.com/2012/12/18/cold-weather-running-tips/
Dec 16 2012
Trails Provide Aerobic Training, But is That Enough? Plenty of people out there want to get healthy, and there’s so many methods which people can use to do so. As you know, Trailsnet.com is a big proponent of getting out on trails and riding bikes, hiking, riding Trikkes, inline skating, snowshoeing & more. Even though …
Permanent link to this article: https://trailsnet.com/2012/12/16/what-you-should-know-about-resistance-training/
Nov 22 2012
Childhood Obesity Worse in Southwestern U.S. But… Happy Thanksgiving!! Having said that, be carefully how much you indulge. Especially if you live in Mississippi. According to nearly every study on childhood obesity, the state of Mississippi has been the hardest hit. Whereas the folks who live in Utah, Colorado and Oregon have the most to …
Permanent link to this article: https://trailsnet.com/2012/11/22/childhood-obesity-pervasive/
Permanent link to this article: https://trailsnet.com/2011/05/01/physical-activity-is-the-key-to-fitness/