Category: runners

Avoiding Injuries While Running On Trails

trail runners

Trail Running Tips for the New Year   Your New Years resolution may have involved getting in shape for 2013. Good for you!! If you plan on getting started on a trail running program, be sure to start out on the right foot. Here are some tips to help you stay safe and health for …

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Permanent link to this article: https://trailsnet.com/2013/01/06/avoiding-injuries-while-running-on-trails/

Cold Weather Running Tips

runner on treadmill

Winter Trail Running Suggestions The Trailsnet guest post for this week is from Gary. Gary has some great suggestions for you trail runners who forsake the indoor gym treadmills and brave the cold weather to hit the trails all year long. Today I’d like to talk to you about cold weather running and how you …

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Permanent link to this article: https://trailsnet.com/2012/12/18/cold-weather-running-tips/

Getting Started In Trail Running

Find a Running Trail & Get Started Today I’d like to talk to you about getting started running. A lot of people ask how they can get started, and I’m going to take just a few moments to tell you. Now people have various reasons to want to start running. Some people want to lose …

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Permanent link to this article: https://trailsnet.com/2012/11/24/getting-started-in-trail-running/

Snapshot of trail users

happy, healthy bike rider on trail Who are all those people using our nation’s trails? I can’t give a conclusive answer for all trail users, but I can give you information about the TrailLink audience, thanks to a brief overview found on the traillink website. * 62% of the users are male and 38% female …

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Permanent link to this article: https://trailsnet.com/2011/02/20/snapshot-of-trail-users/