Dec 16 2012
Trails Provide Aerobic Training, But is That Enough? Plenty of people out there want to get healthy, and there’s so many methods which people can use to do so. As you know, Trailsnet.com is a big proponent of getting out on trails and riding bikes, hiking, riding Trikkes, inline skating, snowshoeing & more. Even though …
Permanent link to this article: https://trailsnet.com/2012/12/16/what-you-should-know-about-resistance-training/
Nov 20 2012
Lack of Exercise Main Cause of Childhood Obesity As promised in our last blog post, Trailsnet will be focusing on the issue of childhood obesity. In particular, today’s post will examine the causes of childhood obesity. The overall conclusions may not be surprising, but some of the details will surely interest our readers. The main …
Permanent link to this article: https://trailsnet.com/2012/11/20/leading-causes-of-obesity/
Nov 11 2012
Active Children Are Healthy Children Every community has numerous outdoor gyms; they are called trails. If kids can find these trails and get to the trails, they will walk on them, play on them, run on them, ride bikes on them, inline skate on them and even play hide-and-seek on them. Trails are free, they’re …
Permanent link to this article: https://trailsnet.com/2012/11/11/trailsnet-joins-the-fight-against-childhood-obesity/
Sep 18 2012
Ped-e-Go Electric Bicycle What’s better than riding a premium electric bicycle? How about riding one that you designed from the tires on up? Pedego definitely fits into the category of premium electric bikes. And now, the folks at Pedego electric cycles are offering you the chance to build the electric bike of your dreams; and …
Permanent link to this article: https://trailsnet.com/2012/09/18/pedego-electric-bike-review/
Sep 05 2012
Trailsnet is always encouraging you to get out on the trails for a bike ride, run, Trikke ride, inline skate or hike. But what if you don’t feel as if you are physically fit enough to hit the trail. Here are some tips from our guest blogger Lori. Tips to Getting Fit for Even the …
Permanent link to this article: https://trailsnet.com/2012/09/05/tips-to-getting-fit-for-even-the-most-experienced-couch-potatoes/
Jul 26 2012
Trails Provide Fitness Plus More… Trailsnet often promotes the fitness benefits of trails. But of course, the argument could be made that going to the gym also provides the same fitness benefits. But while both the gym and trails provide valuable fitness benefits, trails offer another essential health benefit. According to a recent AARP article …
Permanent link to this article: https://trailsnet.com/2012/07/26/outdoor-health-benefits-of-trails/