Apr 12 2013
Running on the trails can be a thrilling outdoor activity, and an effective fitness exercise at the same time. It offers lots of challenging tasks, and helps bring out determination in participants. Trail running may be a pleasant activity, but might turn into a dreadful adventure if carried out without proper planning. The following are …
Permanent link to this article: https://trailsnet.com/2013/04/12/5-tips-for-an-exciting-and-safe-trails-running-experience/
Mar 04 2013
We continue our Trail Safety & Trail comfort series on Trailsnet.com with: Avoiding Injuries While Barefoot Running On Trails Studies show that up to 80% of runners suffer injuries that keep them off the trails for a month or more, so it’s no surprise that preventing injuries is a popular topic in the running community. …
Permanent link to this article: https://trailsnet.com/2013/03/04/avoiding-injuries-while-barefoot-running-on-trails/