Category: trail run

Avoiding Injuries While Barefoot Running On Trails

boys running on trails

We continue our Trail Safety & Trail comfort series on Trailsnet.com with: Avoiding Injuries While Barefoot Running On Trails Studies show that up to 80% of runners suffer injuries that keep them off the trails for a month or more, so it’s no surprise that preventing injuries is a popular topic in the running community. …

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Permanent link to this article: https://trailsnet.com/2013/03/04/avoiding-injuries-while-barefoot-running-on-trails/

Avoiding Injuries While Running On Trails

trail runners

Trail Running Tips for the New Year   Your New Years resolution may have involved getting in shape for 2013. Good for you!! If you plan on getting started on a trail running program, be sure to start out on the right foot. Here are some tips to help you stay safe and health for …

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Permanent link to this article: https://trailsnet.com/2013/01/06/avoiding-injuries-while-running-on-trails/

5 Steps to 5k – Running Has Never Been So Simple

man running on treadmill

The following article is a guest post and a Trailsnet trail product review Personal Running Trainer App for Smart Phones I have big dreams of running a marathon.  Seriously, it’s a goal of mine to not only start and finish a marathon, but also run the whole time in between.  No easy task, considering I’m …

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Permanent link to this article: https://trailsnet.com/2012/08/22/5-steps-to-5k-running-has-never-been-so-simple/

Trail Mapping Websites

If you’re looking for a great trail, you will find an incredible selection of trail-mapping websites available. Not only do these sites allow you to map your own bike ride, trail run, or hike, they also allow you to access trail information provided by other users. Following is a briefly annotated list of trail mapping …

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Permanent link to this article: https://trailsnet.com/2011/07/16/trail-mapping-websites/