Category Archive: trail running

Mar 17

Fell Running on Lake District Trails

Get Fell Running Fit If you’re looking for a great way to get fit without going to the gym or pounding tarmac roads, fell running is the ideal sport for you. With humble beginnings in the 1800s, fell running came into existence by the necessity for shepherds to navigate hilly terrain quickly to look after …

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Permanent link to this article: http://trailsnet.com/2017/03/17/fell-running-lake-district-trails/

Apr 12

5 Tips for an Exciting and Safe Trails Running Experience

woman running on trail

Running on the trails can be a thrilling outdoor activity, and an effective fitness exercise at the same time. It offers lots of challenging tasks, and helps bring out determination in participants. Trail running may be a pleasant activity, but might turn into a dreadful adventure if carried out without proper planning. The following are …

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Permanent link to this article: http://trailsnet.com/2013/04/12/5-tips-for-an-exciting-and-safe-trails-running-experience/

Mar 04

Avoiding Injuries While Barefoot Running On Trails

boys running on trails

We continue our Trail Safety & Trail comfort series on Trailsnet.com with: Avoiding Injuries While Barefoot Running On Trails Studies show that up to 80% of runners suffer injuries that keep them off the trails for a month or more, so it’s no surprise that preventing injuries is a popular topic in the running community. …

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Permanent link to this article: http://trailsnet.com/2013/03/04/avoiding-injuries-while-barefoot-running-on-trails/

Jan 06

Avoiding Injuries While Running On Trails

trail runners

Trail Running Tips for the New Year   Your New Years resolution may have involved getting in shape for 2013. Good for you!! If you plan on getting started on a trail running program, be sure to start out on the right foot. Here are some tips to help you stay safe and health for …

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Permanent link to this article: http://trailsnet.com/2013/01/06/avoiding-injuries-while-running-on-trails/

Dec 18

Cold Weather Running Tips

runner on treadmill

Winter Trail Running Suggestions The Trailsnet guest post for this week is from Gary. Gary has some great suggestions for you trail runners who forsake the indoor gym treadmills and brave the cold weather to hit the trails all year long. Today I’d like to talk to you about cold weather running and how you …

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Permanent link to this article: http://trailsnet.com/2012/12/18/cold-weather-running-tips/

Nov 24

Getting Started In Trail Running

Find a Running Trail & Get Started Today I’d like to talk to you about getting started running. A lot of people ask how they can get started, and I’m going to take just a few moments to tell you. Now people have various reasons to want to start running. Some people want to lose …

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Permanent link to this article: http://trailsnet.com/2012/11/24/getting-started-in-trail-running/

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