Jul 05 2013
Many of us love outdoor activities and we often make it a point to head outdoors at least during the weekends with our family or friends. One outdoor activity that most of us do is hiking and although it may be a beneficial activity, it is a risky one too. A common risk that most …
Permanent link to this article: https://trailsnet.com/2013/07/05/before-and-after-hiking-preventive-measures-against-ticks/
Jul 10 2011
Don’t let plantar fasciitis keep you from enjoying your favorite hiking trail. On a recent hike to Leigh Lake in northwestern Montana, I implemented my new hiking regimen that involves stretching before during and after a rigorous hike. As always, I found that not only is it possible to hike with plantar fasciitis, hiking can …
Permanent link to this article: https://trailsnet.com/2011/07/10/hiking-with-plantar-fasciitis/