Hit the Trail for a Healthy Walk in Nature 5 Health Benefits of Trail Walking Walking is one of the best ways to maintain a healthy weight and to improve your fitness levels. Walking on trails can provide a number of health benefits. Here are a few: Improved cardiovascular health: Walking on trails can help …
Tag: walking holidays
Permanent link to this article: https://trailsnet.com/2022/12/31/health-benefits-of-trail-walking/
Mar 23 2013
Are ‘Walking Holidays’ The New Cool Thing?
Active Travel Gains in Popularity Walking holidays are grabbing the attention of fashion-conscious globe-trotters as a way to combine sightseeing with exercise, while reaching locations that many tour operators simply don’t offer. In the UK, Get Walking Day has become so popular that it is now Get Walking Week, and urges everybody to get out …
Permanent link to this article: https://trailsnet.com/2013/03/23/are-walking-holidays-the-new-cool-thing/