Fitness Trails
Most people in the fitness industry are pretty darned fit. Not too surprising, right? But that isn’t necessarily a good thing when it comes to helping average folks get into shape. So rather than focus on hard-core mountain bike trails or bike racing tips, let’s take a look at how trails can help everyone meet their New Year’s resolution of getting in shape and staying in shape.
Trails Help Fitness Motivation
Anybody can make a New Year’s resolution to get in shape. The hard part is actually getting off the couch and exercising. Then the hardest part of all is sticking to your exercise regime. Trails will help you overcome both of those obstacles for the following reasons:
- Trails are everywhere: I guarantee, you have a trail somewhere nearby.
- Trails are free (most of the time). No more pesky gym fees.
- Trails are fun.
- Trails are scenic.
- There are trails and trail activities for people of all shapes, sizes and fitness levels.
Trails are Perfect for all Fitness Levels
Don’t worry if you’re out of shape. There’s a trail for you and a trail activity that will meet your needs. Trails are not just for the adventurous or the ultra athletes. On Trailsnet.com and other trail websites, you can often find trails by both location and by trail activity. You don’t have to be a trail runner or mountain biker to enjoy trails. It’s okay if you’re a walker or a beginning bicyclist. The majority of trails out there are perfect for leisurely strolls or scenic cruiser bike rides. In fact 90% of the trails on Trailsnet.com are perfect for novice bicyclists who just want to ride their bikes for fun rather than competition.
Alternative Trail Vehicles (Personal Transportation Vehicles)
What if you’ve tried walking or bike riding and they just didn’t work for you? Don’t despair. There are many other trail options for you. Let’s take a look at some other ways that you can enjoy the trails:
- Electric bikes are a great fitness option for those who want to ride a bicycle but don’t feel comfortable on a regular
Trikke T-12 body-powered carving vehicle
bike.
- Discover Trikke trails for a full body workout. You can purchase a beginner Trikke for as low as $120. Or start out with an electric Trikke until you’ve mastered Trikke carving.
- Stride Ride by StrideCore is a great way to get your heart rate up quickly for those folks who have limited trail time. They work best on paved trails or cement trails that are not too steep.
- For folks with a sore neck or bad back or just for those of us who enjoy a more comfortable and laid back ride, recumbents make great trail vehicles. The stereotype that recumbents are for old folks is definitely an urban legend that needs to die. They’re great for trail riders of any age and especially great for those who enjoy cycle touring. Ergonomically, they make a lot more sense than a regular bicycle.
