Tag: fitness

How Trails Help You Meet Your New Years Resolution

Fitness Trails Most people in the fitness industry are pretty darned fit. Not too surprising, right? But that isn’t necessarily a good thing when it comes to helping average folks get into shape. So rather than focus on hard-core mountain bike trails or bike racing tips, let’s take a look at how trails can help …

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Permanent link to this article: https://trailsnet.com/2012/12/30/how-trails-help-you-meet-your-new-years-resolution/

What You Should Know About Resistance Training

barbells for weight training

 Trails Provide Aerobic Training, But is That Enough? Plenty of people out there want to get healthy, and there’s so many methods which people can use to do so. As you know, Trailsnet.com is a big proponent of getting out on trails and riding bikes, hiking, riding Trikkes, inline skating, snowshoeing & more. Even though …

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Permanent link to this article: https://trailsnet.com/2012/12/16/what-you-should-know-about-resistance-training/