Category: local trail

Exercise is Medicine

Hills are better than pills! “Exercise is Medicine” is a global initiative that encourages doctors to prescribe exercise much like they now prescribe drugs. It’s not a  crazy idea and it might just work. In fact, according to a New Zealand study, a group of inactive women was prescribed exercise, and two years later, 39% …

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Permanent link to this article: https://trailsnet.com/2011/05/05/exercise-is-medicine/