Jan 09 2013
Trailsnet is proud to be one of the newest partners of Every Body Walk! If you have not yet discovered Every Body Walk! and their great website and social media network, Trailsnet would like to be the first to introduce you. Below is a description of the Every Body Walk! program and a list of …
Permanent link to this article: https://trailsnet.com/2013/01/09/trailsnet-and-every-body-walk-are-now-partners/
Oct 26 2010
According to a recent long-term University of Pittsburgh study, daily hikes may significantly decrease your risk for dementia. The study, reported in the AARP online journal, showed that those who walked on a daily basis, had a nearly 40% decreased risk of developing dementia. The Colorado Trail providesas little or as much hiking asyou could …
Permanent link to this article: https://trailsnet.com/2010/10/26/hitting-the-trail-may-help-prevent-dementia/