Hit the Trail for a Healthy Walk in Nature 5 Health Benefits of Trail Walking Walking is one of the best ways to maintain a healthy weight and to improve your fitness levels. Walking on trails can provide a number of health benefits. Here are a few: Improved cardiovascular health: Walking on trails can help …
Tag: trail fitness
Permanent link to this article: https://trailsnet.com/2022/12/31/health-benefits-of-trail-walking/
Dec 30 2012
How Trails Help You Meet Your New Years Resolution
Fitness Trails Most people in the fitness industry are pretty darned fit. Not too surprising, right? But that isn’t necessarily a good thing when it comes to helping average folks get into shape. So rather than focus on hard-core mountain bike trails or bike racing tips, let’s take a look at how trails can help …
Permanent link to this article: https://trailsnet.com/2012/12/30/how-trails-help-you-meet-your-new-years-resolution/
Dec 08 2012
What is Being Done to End Childhood Obesity?
Challenge to End Childhood Obesity One way that you can help end childhood obesity is to cast your vote in the great Childhood Obesity Challenge. Simply create a login account (very quick & easy) then cast your vote for outdoor fitness and using trails to help kids stay active, happy and fit. The Childhood Obesity …
Permanent link to this article: https://trailsnet.com/2012/12/08/what-is-being-done-to-end-childhood-obesity/
Nov 22 2012
Childhood Obesity Pervasive
Childhood Obesity Worse in Southwestern U.S. But… Happy Thanksgiving!! Having said that, be carefully how much you indulge. Especially if you live in Mississippi. According to nearly every study on childhood obesity, the state of Mississippi has been the hardest hit. Whereas the folks who live in Utah, Colorado and Oregon have the most to …
Permanent link to this article: https://trailsnet.com/2012/11/22/childhood-obesity-pervasive/
Nov 20 2012
Leading Causes of Obesity
Lack of Exercise Main Cause of Childhood Obesity As promised in our last blog post, Trailsnet will be focusing on the issue of childhood obesity. In particular, today’s post will examine the causes of childhood obesity. The overall conclusions may not be surprising, but some of the details will surely interest our readers. The main …
Permanent link to this article: https://trailsnet.com/2012/11/20/leading-causes-of-obesity/
Nov 18 2012
Trails to End Childhood Obesity
Trails to Fitness: Ending Childhood Obesity, One Trail at a Time As promised, Trailsnet has positioned itself on the front lines of the battle against childhood obesity. In upcoming posts, you will discover: What are the leading causes of childhood obesity? Where is childhood obesity most prevelant? Why is childhood obesity such a big problem? …
Permanent link to this article: https://trailsnet.com/2012/11/18/trails-to-end-childhood-obesity/