Tag: exercise

What You Should Know About Resistance Training

barbells for weight training

 Trails Provide Aerobic Training, But is That Enough? Plenty of people out there want to get healthy, and there’s so many methods which people can use to do so. As you know, Trailsnet.com is a big proponent of getting out on trails and riding bikes, hiking, riding Trikkes, inline skating, snowshoeing & more. Even though …

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Permanent link to this article: https://trailsnet.com/2012/12/16/what-you-should-know-about-resistance-training/

Tips to Getting Fit for Even the Most Experienced Couch Potatoes

Trailsnet is always encouraging you to get out on the trails for a bike ride, run, Trikke ride, inline skate or hike. But what if you don’t feel as if you are physically fit enough to hit the trail. Here are some tips from our guest blogger Lori. Tips to Getting Fit for Even the …

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Permanent link to this article: https://trailsnet.com/2012/09/05/tips-to-getting-fit-for-even-the-most-experienced-couch-potatoes/